6 Amazing Benefits Of Learning To Love Yourself
6 Amazing Benefits Of Learning To Love Yourself
No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it’s a romantic love that we crave. We are caught up in our loneliness and it’s normal to have a want for companionship. Though, romance isn’t everyone’s struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these.
Rejection and hurt can leave us feeling unfulfilled and disillusioned with how we expect relationships to play out. When they don’t go as we want them to we often blame ourselves and wonder where we went wrong… that’s not what it’s about.
This is where learning to love yourself comes in – and that comes with some incredible benefits, here are six.
1. You’ll Be Large & In Charge
Instead of making bad choices because you’re being led by shame, guilt or fear – you will be empowered to make choices that truly make sense for who you are – meaning you will be living your authentic life. You will no longer be caught up with people-pleasing, instead, you will live a life that brings you satisfaction. Self-love means trying to honour yourself because you know your needs are just as important as others.
2. You Set Boundaries & Stick To Them
Once you have the hang of honouring your needs you start to feel more confident, which means you are more assertive. Of course, this results in a more purposeful attitude, especially when it comes to dating. You start to see who is wasting your time and you’re strong enough to move forward without them. More to the point, you are strong enough to set clear boundaries with people and stick to them.
3. The Approval Seeking Will Stop
When you truly love yourself, you stop worrying about what everyone else thinks about you – which means you’re a less defensive person and more confident about living a life that is authentic for you. Why would you need acceptance from everyone else when you truly accept yourself?
4. You Will Be A Conscious Decision Maker
Loving yourself gives you the courage to cut things from your life that don’t truly bring you joy or provide you with ample space to grow. It’s easy to make courageous decisions when you value yourself and actively make choices that are intended to honour you, rather than risk harming you.
5. You Will Enjoy Alone Time
A lot of people get caught up in keeping busy schedules simply because they’re terrified of feeling or being alone. You surround yourself with people, throw yourself into work, and make decisions that help you avoid that loneliness. Why would you do all of the things that you don’t love? You could be filling that time with things that you actually enjoy doing – whether it’s meditation, swimming, writing or watching a movie. It doesn’t need to feel scary to spend time alone, you should enjoy time with yourself. Self-love brings more comfort when you’re spending time in your own company.
You don’t need to find happiness in relationships, whether they’re romantic or not. The only love that you truly need to be happy is the love of yourself. When you start taking responsibility for it and stop giving your power away to everyone else, you will naturally feel happier. If you’re not in a romantic relationship you will find that you aren’t as desperate to be in one as you once were because you know you don’t need them. When the right person shows up, you will be ready for that love.
My Final Thoughts
I recently read an article in Esquire magazine called ‘The End of Sex,’ that said something that struck me as very true. It said: “If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” What happens when you date is you run all your best moves and tell all your best stories — and in a way, that routine is a method for falling in love with yourself over and over.
You can’t do that with a longtime mate because she/he knows all that old material. With a long relationship, things die then are rekindled, and that shared process of rebirth deepens the love. It’s hard work, though, and a lot of people run at the first sign of trouble. You’re with this person, and suddenly you look like an asshole to them or they look like an asshole to you — it’s unpleasant, but if you can get through it you get closer and you learn a way of loving that’s different from the neurotic love enshrined in movies. It’s warmer and has more padding to it.”
GO DO IT!
Thanks for reading! See you at the next one! and don’t forget to download your copy of DON’T SETTLE GO AFTER YOUR DREAMS.
– Steve Harrison –
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Investing in yourself is the key to living a life of meaning and purpose.
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